Power & Pleasure : All Things Women's Health Uncensored

Improving Heart Health In Women

Episode Notes

Did you know heart disease is the #1 killer for the last 3 decades!!! Generally speaking women post menopause have been at greater risk, but more recently younger women have been experiencing higher rates of heart disease. If you are not concerned about heart disease still listen in on this episode. Improving your heart health also improves your skin, hair, and orgasms!

In this episode I discuss;

-General factors which can cause heart disease

-Plus reproductive specific factors that can impact heart disease

-Natural preventative practices to reduce heart disease

-Annual testing to complete for prevention 

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