The ancient Indian medical system, also known as Ayurveda, is one of the world's oldest medical practices which uses a “natural” and holistic approach to healing both physical and mental health.
This weeks guest Veronica Paige is an Ayurvedic practitioner whom supports individuals in Ayurvedic lifestyle navigation and somatic inquiry. Her intention is to bring to light the ways in which we can live a vital and SENSEational life so that, we can live our life purposes. In this episode Veronica shares so much amazing knowledge on Ayurvedic medicine and we discuss;
-The difference between Western medicine and Ayurvedic medicine
-Principles and approaches used in Ayurvedic medicine
-How Ayurvedic medicine is used to heal gut health
-How to use food for healing
-Ways to detox in order to help the body heal
You can find Veronica at;
Website; https://www.vernsbalancingpaige.com/
IG @vernsbalancingpaige
Find Kim at;
IG; @kimbilyk_
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