Amaya Shiva is an Āyurvedic Practitioner, Transformation Coach, and CEO of Siddha Labs. She was inspired to help others on their journey to Higher Wellness and Purpose after her own tremendous transformation through Āyurveda and re-learning her stories. She has crafted hundreds of unique formulas and protocols for her clients and bring passion, vision, and an easy-to-understand voice to her teachings on Āyurveda and emotional repatterning.
In this episode we discuss;
-What is Ayurveda?
-What is common vs what is normal when it comes to women's hormonal and menstrual health
-How Ayurveda principles help manage common health concerns women have including PMS, cramps, period problems. Amaya provides some herbal remedies.
-Ways to connect to your womb and to your body to help improve your health
Connect with Amaya at;
IG; @amayashiva.ayurveda
Website: https://www.siddhalabs.com
Let's stay connected! Find me at:
IG: @kimbilyk_
Website; amala-living.com
Interested in 1:1 coaching? Let's connect more on a discovery call: https://calendly.com/amalaliving/discovery-call